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Welcome to Spero's. We are the only gym in the Northern New England area that is recognized as an official THROWDOWN training facility. We offer classes for all ages and skill levels from beginner to advanced.

Our philosophy is simple, 1. Provide a fun, friendly, clean environment. 2. Incorporate the best equipment and training techniques available 3. Make it affordable for everyone. Come and visit our BRAND NEW facility and see the difference for yourself.

I will see you on the mats.

Dave Spero - Owner / Instructor